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About Me
Welcome to my Personal Training! Transform your life with personalized training that nurtures your body, mind, and spirit.
My Journey
I have been training for over a decade with over 3 years of personal training experience. I have made over 10 body transformations, ranging from getting shredded to gaining size and strength. Fitness is a lifestyle for me, and it has ingrained character traits within me such as discipline, resilience, and perseverance. Fitness is what has made me into who I am today, and it has allowed me to use my struggles, pain, and trauma as something that can make me stronger every day. RISE UP.
My Fitness/ Mental Health Qualifications
Fitness Services
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NASM Certified Personal Trainer
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NASM Certified Weight Loss Specialist
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NASM Certified Group Fitness Instructor
Mental Health Services:
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Certified Narcissistic Abuse Healing Practitioner
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Certified Trauma Healing Practitioner
Training Philosophy
My training philosophy with my clients revolves around intensity and transformation. We only have 30 or 60 minutes together, and we utilize every second of that time to its maximum potential. Training is a way for us to enhance our mental and physical well-being and, ultimately, transform your life. Fitness training is the ultimate way to transform your mind, body, and soul. Within the gym, you develop resilience and discipline, leading to a strong mind, body, and spirit.
Client Empowerment
My favorite part about personal training has been the relationships I have developed with my clients. Personal training begins with asking yourself, 'Why?' Why are you here? What do you want to get out of this? I want my clients to transform themselves and develop key character traits necessary to achieve amazing results. I will never give up on a client until they are happy with what they have achieved. We are in this together, and we won’t stop until you’ve achieved an amazing transformation.
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